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Summer Exercising Tips to Promote Orthopedic Health

Regular exercise is the key to orthopedic health, as strong muscles ensure strong bones.  Exercise not only has physical benefits but also has emotional and social benefits. A number of activities including running, swimming, golfing, tennis, weight lifting, hiking, and even walking can be safely pursued to enhance your orthopedic health. What if you want to embark on a regular fitness plan or have a medical diagnosis that may affect your ability to exercise regularly? It is always a good idea to see your physician for a check-up if you have any injuries or a chronic or unstable health condition, such as heart disease, asthma, high blood pressure, diabetes, a joint or bone disease (e.g., osteoporosis), or a neurological illness (e.g., stroke). This is especially true if you haven’t been active recently. It is imperative that you resist the urge to go full steam ahead into vigorous workouts, as this is a surefire way to overexert yourself and wind up with injuries. As the overall goal is to remain healthy and free of injuries, the following list discusses summer exercising tips to safely promote orthopedic health.

Maintain your equipment and dress appropriately

You don’t have to purchase expensive workout gear, but you should choose the appropriate clothing and athletic shoes for the activities you’ve chosen. You should wear light-colored and comfortable clothing that are loose-fitting and allow for free movement. Lightweight, breathable materials made of cotton or moisture-wicking materials are the best when exercising in hot weather. You should replace your athletic shoes as their cushioning wears out, every 6 months or possibly sooner if doing high-impact exercise such as running. It may be necessary to invest in protective equipment, such as a helmet or reflective clothing, and don’t forget to maintain your equipment and check it regularly for your comfort and safety.

Be aware of the weather

Warm summer weather is conducive to outdoor exercise for the promotion of orthopedic health, but exercising in the heat requires extra precautions. In general, the sun’s ultraviolet rays are at their most intense between 10 a.m. and 4 p.m. Vigorous exercise between these hours can lead to dehydration, heat exhaustion, and even heat stroke. It makes sense to take advantage of the cooler early morning or evening hours when the sun is less intense or exercise at an air-conditioned facility.

If you’re exercising outside, wear a hat and sunglasses as well as sunscreen to protect your face and eyes from the sun’s harmful rays. It is recommended that sunscreen be applied 30 minutes prior to going outdoors and reapplied every 2 hours for prolonged exercise.

Always warm up and cool down

You should always have a warm-up routine of 5 to 10 minutes to prepare for exercise, even before stretching. A warm-up period gets your blood flowing, increases your heart rate, and loosens structures such as muscles, tendons, ligaments, and joints, all of which help your body adjust to the demands you will be placing on it during exercise. Likewise, every workout session should end with a cool-down period. Some exercise experts insist it be twice as long as the warm-up period. You should decrease your pace and movement until you eventually cease to exercise. This allows both your heart rate and breathing to normalize as well as the cessation of sweating.

Don’t forget to stretch

A stretching routine before you move onto your actual workout will help increase your flexibility and maximize the benefits of your fitness routine as well as orthopedic health. The best time is after a warm-up period, as you can injure yourself by stretching cold muscles. The stretches should be slow, deliberate, and controlled, holding each stretch for 10 to 20 seconds (no more than 30 seconds) before a slow release. It should be noted that you should never stretch to the point of pain or bounce during a stretch. Just as you require a cool-down period after exercise, the performance of slow stretches is required after or during your cool down.

Stay hydrated

Drink plenty of water before, during, and after your workout, which should prevent dehydration, heat exhaustion, and even heat stroke. You could lose as much as 1 ½ liters of fluid for every hour of exercise. A general rule of thumb is to drink 16 ounces of water 15 to 30 minutes before commencing exercise and another 16 ounces after your cool-down period. A quick sip of water every 20 minutes or so during exercise will also help you stay hydrated. For most people, simply drinking plenty of water is sufficient, but rigorous exercise for prolonged periods may require sports drinks that replenish both fluids and essential electrolytes.

Be aware of your body and listen to what it is saying

You should pay attention for signs and symptoms of exhaustion or dehydration, which may include dizziness, nausea, confusion, or irritability. Avoid vigorous exercise when you’re ill or are extremely tired. If you stop exercising for a while, resume your workouts at a lower level initially. For example, if you’re doing strength training, lift lighter weights or do fewer repetitions. By all means, stop or shorten your exercise session if you feel you cannot finish or if something doesn’t feel right.

It’s not unusual for your muscles to feel sore for 12 to 24 hours after a satisfactory workout, which gradually resolves. On the other hand, if pain occurs during your workout session or immediately afterward, you should consult your physician. The same holds true for muscle soreness persisting for more than 1 to 2 weeks. Not listening to your body is the quickest way to not only disrupt your orthopedic health but also your overall health.

Add variety for balanced fitness

Unless you have been exercising avidly, you should plan on starting slowly and boosting your level of exercise gradually. Try your best to develop a balanced fitness routine incorporating strength training, cardiovascular exercise, and flexibility. This not only provides a total body workout but also reduces the chances of boredom with your exercise routine. Remember, your body will adapt if you do only one type of exercise, which decreases the overall benefit of that particular exercise as well as your orthopedic health. Experimenting with a variety of sports and/or exercises also reduces the risk of overtraining and your chances of injury. For example, mix weight lifting with wind sprints or pickup basketball and yoga or Pilates. According to guidelines from the U.S. Centers for Disease Prevention and Control, each week you should aim for a total of 150 minutes of aerobic exercise at  moderate intensity or 75 minutes at high intensity, plus a minimum of two strength training sessions.

Pay attention to your form

It is imperative that you get the technique right from the beginning, ensuring the correct use of your muscles. For strength training, proper form is crucial and not heeding this warning may result in muscle overuse and other types of injuries. You should progress through the full range of motion with each repetition or set and breathe with regularity to maintain the blood supply to the brain and prevent spikes in your blood pressure. It’s a good idea to use lighter weights when learning a particular exercise and never rush to complete a repetition or set or struggle lifting heavier amounts of weight. It may be worth the investment to consult a personal trainer as you embark on your personal fitness journey.

Don’t forget to rest

You should rest at least 1 day between strength training sessions to allow for muscle recovery and optimal orthopedic health. Remember, fatigue and/or pain are excellent reasons to refrain from exercising. If you are experiencing pain, do not resume your fitness regimen until the pain has subsided.

Be safe and aware of your surroundings

Many individuals take to the outdoors for summer exercise, whether it be hiking, walking, running, or biking. You should keep your wits about you if exercising in secluded areas and/or at night. Ask a friend to accompany you or take your dog and frequent well-lit areas. In addition, wear bright or light-reflective clothing so drivers can see you, especially at night.

Your orthopedic health and fitness level is dependent on you getting regular exercise. The above tips can help you approach a fitness plan sensibly to enhance your well-being without pain or injury. Remember, it’s imperative that you exercise wisely and progressively increase the length and intensity of your exercise sessions, which should go a long way at keeping you engaged, challenged, and safe.

Celebrity Cases of Facial Paralysis

Facial paralysis is a far more common disorder than people think. It can affect anyone, including Hollywood celebrities. Most recently, facial paralysis has affected the actress Angelina Jolie. She joins a slew of famous celebrities who have been diagnosed with the disease.

What is Facial Paralysis?

Facial paralysis refers to not being able to voluntarily move some or all of the muscles of the face, which is typically the result of some type of damage to the facial nerve (also referred to as cranial nerve [CN] VII). These muscles are responsible for vital functions such as chewing, speaking, closing the eyes, and expressing moods and emotions. As a result, facial paralysis has the potential to be a devastating condition. Most commonly the paralysis occurs on one side of the face (unilateral); less commonly the paralysis occurs on both sides of the face (bilateral). Facial paralysis can occur suddenly and many people awake with it. It can also have an insidious, gradual onset. The length of symptoms depends on the cause and can be short (weeks) to an extended period of time (months to years).

What Celebrities Have Experienced Facial Paralysis?

Celebrities that have been diagnosed with Bell’s palsy, the most common form of facial paralysis, include:

Angelina Jolie

The actress was diagnosed with Bell’s palsy in 2016 and opened up about her battle with facial paralysis. She has since fully recovered with the help of acupuncture. Jolie has made headlines in the past for decision to undergo a double mastectomy with breast reconstruction as well as removal of her ovaries after testing positive for the breast cancer gene.

George Clooney

The actor was stricken with the disease as a 14-year-old. He joked that beginning your freshman year of high school was “a bad time for having half your face paralyzed.” He recovered after 9 months.

Pierce Brosnan

The former James Bond hero had the disease in the 1980s, which affected the right side of his face. He was treated with prednisone, a steroid, and recovered after several weeks. As he was filming during that time, he had his film shot from the left side to cloak the disease.

Sylvester Stallone

The, actor famous for his roles as “Rocky Balboa” and “John Rambo”, was actually born with facial paralysis resulting from birth complications. The residual effects of Bell’s palsy are responsible for his crooked smile and slurred speech pattern.

Katie Holmes

The former Mrs. Tom Cruise and actress from Dawson’s Creek was also a victim of facial paralysis. It is thought the residual effects of Bell’s palsy are responsible for her classic facial smirk.

Signs and Symptoms of Facial Paralysis

Most of the signs and symptoms of facial paralysis are readily apparent. Signs and symptoms of facial paralysis may include:

  • Facial/mouth drooping, most commonly one-sided and on the affected side
  • Inability to voluntarily raise the eyebrow on the affected side
  • Inability to blink or close an eyelid, which increases the chances of the cornea drying out
  • Reduced tear production
  • Loss of ability to raise, lower, or pucker the lips on the affected side, leading to inability to smile or frown, drooling, dribbling when drinking, and slurred speech
  • Decreased sense of taste, especially in the front area of the tongue

Causes of Facial Paralysis

Facial paralysis is typically caused by damage or swelling of the facial nerve, which controls the movement of the facial muscles, or damage to the part of the brain responsible for sending messages to the facial muscles. Common causes of facial paralysis include:

  • Infection or inflammation of the facial nerve, including Bell’s palsy, Ramsay Hunt syndrome, Lyme disease, and meningitis
  • Trauma, including basal skull fractures and facial injuries
  • Diabetes mellitus
  • Tumors of the head, neck, and brain
  • Stroke
  • Birth trauma as a result of forceps delivery
  • Autoimmune diseases, such as multiple sclerosis (MS) and sarcoidosis

Diagnosing the Cause of Facial Paralysis

In addition to a physical examination, physicians may schedule electromyography (EMG) to investigate the strength of the facial muscles and nerves responsible for their control. Imaging studies such as X-ray, computed tomography (CT), and magnetic resonance imaging (MRI) may be used to diagnose etiologies, such as strokes, infections, or tumors of the head, neck, and brain. Additionally, blood tests may give insight into infectious causes such as Lyme disease, chickenpox, herpes simplex virus (HSV), and influenza (the flu).

Treatment of Facial Paralysis

Treatment of facial paralysis is dependent upon a number of factors, including the age of the patient, etiology of the paralysis, severity of paralysis, and duration of paralysis. For example, Bell’s palsy, the most common cause of facial paralysis, is often treated with steroids (prednisone or prednisolone) and antivirals (valcyclovir). Additionally, most individuals achieve full recovery from Bell’s palsy within 6 months.

One of the significant dangers of facial paralysis is eye damage as a result of the altered blinking response. Blinking keeps the cornea moist and prevents particles from entering the eye that may cause damage. Without the normal blink response, individuals affected by facial paralysis are encouraged to frequently use artificial tears to decrease the odds of eye damage. Cosmetic surgery is sometimes needed to place small weights in the upper eyelids to help them close properly. Additional cosmetic procedures that may be helpful for individuals with facial paralysis, especially those with an altered blinking response, include brow lifts and injections of hyaluronic gel (Juvéderm®, Restylane®).

Injections of botulinum toxin (Botox®) are becoming commonplace in the treatment of facial paralysis. Everyone is familiar with the use of Botox in anti-aging programs, but it is also helpful in individuals with facial paralysis experiencing involuntary spasms of facial muscles. Botox works by paralyzing muscles, thereby, improving the facial asymmetry caused by facial drooping.

Unfortunately, not everyone is able to recover from facial paralysis. In these individuals, surgery becomes a necessity and the following procedures may have to be performed:

  • Direct nerve reattachment
  • Selective neurolysis
  • Nerve grafts with or without muscle flaps
  • Temporalis tendon transfer
  • Trigeminal-facial nerve transfer
  • Static slings

The above surgical techniques are often combined with facial muscle retraining and physical therapy to optimize patient outcomes.

Thankfully, La Peer employs one of the top facial paralysis surgeons in the country, Dr. Babak Azizzadeh. Dr. Azizzadeh has helped many patients recover from facial paralysis disorders, and has also been featured on such outlets as the New York Times and the Oprah Winfrey Show. Learn more about Dr. Azizzadeh and his practice.

Recover Fast After Surgery at an Outpatient Center [Infographic]

Outpatient surgery is a top choice for patients nationwide. Since outpatient surgery is performed at a surgeon’s office instead of a traditional hospital, it enables a patient to return home the same day a procedure is performed.

Recover Fast After Surgery at an Outpatient Center

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Outpatient Surgery Benefits

Outpatient surgery offers many benefits, such as:

  •         Low Costs: Outpatient surgery often is less expensive than surgery performed at a hospital.
  •         At-Home Recovery: Outpatient surgery allows patients to avoid an extended hospital stay. A patient may be more comfortable when recovering in their home.
  •         Convenient Scheduling: A patient can schedule an outpatient surgery at his or her convenience.
  •         Reduced Stress: For many patients, outpatient surgery is less stressful than inpatient surgery.

Choose La Peer Health Systems for Outpatient Surgery

There are many reasons to choose La Peer Health Systems for outpatient surgery. These include:

  •         Personalized Treatment: We deliver personalized care in a safe, controlled environment.
  •         Multiple Specialties: We provide medical and surgical care across 12 specialties.
  •         Expert Surgeons: We have more than 40 surgeons on staff.
  •         Concierge, Knowledgeable Nurses: 98 percent of patients described our nurses as friendly, knowledgeable and professional.
  •         Minimal Surgery Time: Due to our surgeons working with the same nurses and assistants every day.
  •         Private Recovery Room: Following surgery, we offer each patient a private recovery room.
  •         Flexible Billing: We accept many types of insurance and offer cash discounts for patients without insurance.
  •         Short Wait Times: We only perform outpatient surgery. This allows us to provide you with short wait times to perform your surgery.
  •         Proven Results: 98 percent of patients said they are likely to recommend La Peer to friends.

To schedule a consultation with La Peer, please contact us today at 855.360.9119.

Change Your Life with Hyperhidrosis Treatment

Hyperhidrosis, aka excessive sweating, is a common problem that may have physical, emotional and psychological consequences. It affects an estimated 15.3 million people in the United States, according to the Archives of Dermatological Research. Fortunately, many hyperhidrosis treatment options are available to help people put excessive sweating in the past.

How Is Hyperhidrosis Treated?

Surgery is one of the most common hyperhidrosis treatments. It often provides an effective way to address hyperhidrosis of the hands and feet. Plus, hyperhidrosis surgery offers permanent results.

Several hyperhidrosis surgeries have been shown to deliver safe, long-lasting results. These procedures include:

  • Excision: Addresses malfunctioning underarm sweat glands. Excision involves the removal of underarm sweat glands under local anesthesia. It is performed as an outpatient procedure.
  • Curettage: Involves scraping out malfunctioning sweat glands. Like excision, curettage is performed as an outpatient procedure under local anesthesia.
  • Liposuction: Liquefies sweat glands and removes them from the underarms. Liposuction also enables a patient to eliminate excess fat from the body. It is typically performed as an inpatient procedure.
  • Thoracic Sympathectomy: Blocks chest cavity nerves that cause excess sweating. Thoracic sympathectomy is used to treat severe hyperhidrosis. It is a minimally invasive surgery performed at an outpatient clinic.

A thoracic surgeon helps a patient determine if surgery is the best option to treat hyperhidrosis. Then, he or she educates a patient about the different hyperhidrosis procedures and develops a custom treatment plan that enables this individual to alleviate excessive sweating.

Which Hyperhidrosis Treatment Delivers the Best Results?

There is no one-size-fits-all hyperhidrosis treatment that works perfectly for all patients, at all times. Instead, a thoracic surgeon evaluates a patient, learns about this individual’s hyperhidrosis symptoms and tailors a treatment plan accordingly.

During a hyperhidrosis treatment evaluation, a thoracic surgeon asks a patient questions about his or her symptoms. A surgeon allocates the necessary time and resources to learn about a patient and conducts a full patient assessment. He or she may also request various tests to evaluate a patient and provide an accurate diagnosis.

A thoracic surgeon strives to provide a hyperhidrosis treatment to address excessive sweating in different parts of the body. The treatment may address one or more of the following areas:

  • Hands
  • Feet
  • Armpits
  • Face

For those who are dealing with hyperhidrosis, a thoracic surgeon may recommend an excision, curettage or liposuction treatment. Each of these treatments delivers proven results and helps patients address hyperhidrosis symptoms for years to come.

On the other hand, patients who are dealing with severe hyperhidrosis may require thoracic sympathectomy. During this procedure, a thoracic surgeon makes two small incisions on the sides of a patient’s chest. The surgeon then insufflates the chest cavity with carbon dioxide and inserts a fiber optic camera into the chest; the fiber optic camera provides live video onto a monitor in the operating room. Next, the surgeon cuts the sympathetic nerves that cause excessive sweating; these nerves are cut between the third and fourth ribs. Finally, the surgeon removes the carbon dioxide and fiber optic camera from the patient’s chest and closes the incisions.

Thoracic sympathectomy is virtually painless and requires minimal recovery time. Most patients can return home the same day as treatment and return to everyday activities and work within about one week, though patients may need to wait three to four weeks before they participate in strenuous activity or exercise.

The results of thoracic sympathectomy are immediate. In rare instances, patients experience sweating in other parts of the body previously unaffected by hyperhidrosis, including the abdomen, back and legs. This compensatory sweating is usually less severe than past hyperhidrosis symptoms.

Is Hyperhidrosis Surgery a Viable Option?

Hyperhidrosis surgery is an excellent option for those who are dealing with excessive sweating and find that Botox, medications and other treatments fail to deliver the desired results. It has been shown to help patients address several types of hyperhidrosis, including:

  • Palmar Hyperhidrosis: Excessive sweating of the palms. Palmar hyperhidrosis is the most common form of hyperhidrosis, and thoracic sympathectomy has a 90% success rate for treating patients who struggle with this form of hyperhidrosis.
  • Axillary Hyperhidrosis: Excessive sweating of the feet. Axillary hyperhidrosis may cause chronic foot odor and fungal infections.
  • Facial Hyperhidrosis: Excessive sweating of the head. Facial hyperhidrosis may cause blushing of the face, along with compensatory sweating in the abdomen and lower limbs.
  • Groin Hyperhidrosis: Excessive sweating in the groin area. Groin hyperhidrosis is uncomfortable and may cause fungal infections.

For those who are considering hyperhidrosis treatment, it is important to meet with an expert thoracic surgeon. That way, a patient can receive a full evaluation and determine the best way to permanently treat his or her excessive sweating.

What to Expect During a Hyperhidrosis Treatment Consultation

A thoracic surgeon strives to make a hyperhidrosis treatment consultation a comfortable experience. At this time, a surgeon asks a patient about his or her medical history and hyperhidrosis symptoms. Also, the surgeon may request a physical exam.

Additionally, a thoracic surgeon may request lab and sweat tests during a patient consultation. Blood, urine and other lab tests enable a surgeon to find out if a patient’s excessive sweating is caused by an overactive thyroid (hyperthyroidism), low blood sugar (hypoglycemia) or another medical condition. Comparatively, sweat tests allow a surgeon to pinpoint the areas of sweating and evaluate the severity of a patient’s symptoms.

A hyperhidrosis treatment consultation provides a valuable learning opportunity for a patient, too. During the consultation, a patient can ask hyperhidrosis treatment questions and receive instant responses. As such, a thoracic surgeon and patient can work together to achieve the best-possible treatment results.

Once a thoracic surgeon and patient develop a treatment plan, they will put this plan into action. A surgeon will provide tips to help a patient prepare for treatment. Best of all, a patient can always reach out to his or her surgeon for support throughout the treatment process.

Choose La Peer Health Systems for Hyperhidrosis Treatment

La Peer Health Systems is proud to employ some of the top thoracic surgeons in Los Angeles. Our team works diligently to provide each hyperhidrosis patient with a personalized treatment tailored to his or her symptoms. To find out more about our hyperhidrosis treatment options, please call us today at 855-360-9119 to schedule a consultation. Or, check out our hyperhidrosis treatment group on Facebook.

Look and Feel Ready for Summer with Cosmetic Foot Surgery

Summer may be the perfect time for cosmetic foot surgery, and for good reason. Cosmetic foot surgery helps people improve their balance and mobility. At the same time, cosmetic foot surgery helps people improve the aesthetic appeal of the feet – something that makes the treatment a great option for those who wear flip-flops and sandals throughout summertime.

Cosmetic Foot Surgery: Here’s What You Need to Know

Although many people associate cosmetic surgery with the nose, eyes or stomach, cosmetic foot surgery allows patients to quickly enhance foot function and aesthetic appeal. The surgery simultaneously alters the foot’s appearance and treats foot issues. Plus, it often helps people treat impending structural issues and arthritic joints in the toes and feet.

There are several types of cosmetic foot surgeries, too. These include:

  • Toe Shortening: Some people have a long second or third toe that makes it tough to wear shoes. Or, a long toe may cause calluses or toe joint dislocation. With toe shortening, a patient can address these issues without delay. Toe shortening is a fast, effective and safe procedure, and it requires little to no downtime.
  • Bunions: Bunions are bony bumps that develop at the joint of the base of the big toe. They are some of the most common foot problems for people and may make it tough to walk or find comfortable footwear. Fortunately, a bunionectomy can be used to treat bunions. It is a form of cosmetic foot surgery that involves the removal of a bunion, along with realignment of the big toe.
  • Hammertoes: Hammertoes cause toes to curl incorrectly. They can affect a person’s balance and may cause severe foot pain. Cosmetic foot surgery is available to treat hammertoes. This procedure relaxes the tissue in the foot and helps a patient put his or her toes back into the proper positions. The surgery is performed as an outpatient procedure, and patients can walk in a protective boot the same day as treatment.
  • Bone Spurs: Bone spurs may develop along the edges of bone or cartilage in the foot. They create pressure that causes foot pain, as well as corns, blisters and calluses. Thanks to cosmetic foot surgery, a podiatrist can remove bone or cartilage that cause bone spurs in the foot.

Clearly, there are many reasons to consider cosmetic foot surgery. If an individual weighs the pros and cons of cosmetic foot surgery, he or she can make an informed treatment decision.

What Are the Benefits of Cosmetic Foot Surgery?

There are both functional and aesthetic benefits associated with cosmetic foot surgery. The primary benefits of cosmetic foot surgery include:

  • Reduced Foot Pain: Cosmetic foot surgery helps patients alleviate pain caused by bone spurs, hammertoes, bunions and other foot disorders.
  • Increased Self-Confidence: Cosmetic foot surgery helps patients improve the overall appearance of the feet. Therefore, patients won’t have to worry about how their feet will look in flip-flops or sandals after treatment.
  • Improved Balance: Cosmetic foot surgery enables patients to shorten or lengthen the toes. As a result, the surgery can help patients improve their balance.
  • Enhanced Comfort: Cosmetic foot surgery can be used to treat hammertoes – foot issues that make it virtually impossible to wear shoes comfortably.
  • Cost Savings: Cosmetic foot surgery involves a one-time charge for treatment, and it may eliminate the need to purchase expensive shoe inserts and pads.

Like any surgery, there are risks associated with cosmetic foot treatments as well. The foot is intricate and complex, and as such, cosmetic foot surgery should be performed by an expert podiatrist. With support from an expert podiatrist, a patient can minimize risk and achieve the optimal treatment results.

Are You a Candidate for Cosmetic Foot Surgery?

Cosmetic foot surgery is not right for everyone, and a podiatrist requests a patient consultation before treatment. This consultation allows a podiatrist to learn about a patient’s foot problems and determine if surgery can help this individual achieve his or her desired results.

A podiatrist requests a patient’s medical history as part of the patient evaluation process. Also, he or she may require various tests to properly diagnose a patient’s foot problems.

In some instances, existing medical conditions or medications may complicate cosmetic foot surgery and recovery. However, if a podiatrist determines a patient is a good candidate for cosmetic foot surgery, he or she next outlines all aspects of the treatment. That way, a patient can establish realistic cosmetic foot surgery expectations.

What to Expect During a Cosmetic Foot Procedure

The length of time required to perform cosmetic foot surgery varies based on the patient and his or her foot disorder. A podiatrist can usually offer an estimate of how long the procedure will take. He or she also provides instructions to help a patient prepare for treatment.

Additionally, the recovery time following a cosmetic foot procedure depends on the patient and his or her treatment area. Total recovery may require several weeks, and a patient may need to limit his or her activity during this period. A podiatrist will provide aftercare instructions for cosmetic food surgery, as well as request follow-up appointments to ensure a patient’s recovery stays on track.

If a patient has questions at any point during cosmetic foot surgery recovery, a podiatrist is happy to respond to them. A podiatrist strives to provide as much assistance as possible throughout the cosmetic foot surgery recovery period. By doing so, a podiatrist helps a patient enjoy safe, effective treatment results.

Select La Peer Health Systems for Cosmetic Foot Surgery

When it comes to cosmetic foot surgery, it is beneficial to have an expert podiatrist perform this procedure. At La Peer Health Systems, our podiatry department includes highly-trained doctors, nurses and support staff who do everything possible to provide exceptional patient care. Our podiatry team understands that foot disorders can affect the quality of a person’s life and wants to do whatever it can to help patients correct these problems as quickly as possible. Best of all, our podiatry department offers custom treatment plans that are tailored to a patient’s cosmetic foot surgery needs. Each cosmetic foot surgery treatment plan is designed to help a patient achieve the best-possible results – without exception.

For those who are considering summertime cosmetic foot surgery, our podiatry department is ready to respond to your concerns and questions. To schedule a cosmetic foot surgery consultation, please contact us today at 855-360-9119.

Symptoms of Prostate Cancer

Prostate cancer is the most common type of cancer in men, yet many men fail to identify prostate cancer in its early stages. However, men who know the symptoms of prostate cancer may be better equipped than others to identify the disease and prevent it from spreading throughout the body.

There are many warning signs of prostate cancer in men. Common prostate cancer warning signs include:

  • Blood in the urine or semen
  • Erectile dysfunction (ED)
  • Slow or weak urinary stream
  • Weak or interrupted flow of urine
  • Frequent urge to urinate
  • Loss of bladder or bowel control
  • Rectum pain or pressure
  • Pain in the back, chest or hips
  • Numbness or weakness in the feet or legs

If a man experiences one or more of the aforementioned symptoms, it is important to consult with an expert urologist right away. That way, a man can receive a proper prostate cancer diagnosis and determine the best treatment option.

How Is Prostate Cancer Diagnosed?

Prostate cancer screening is essential. Because the earlier a man identifies prostate cancer, the sooner he can treat this issue.

A urologist performs several tests to analyze a patient and provide an accurate prostate cancer diagnosis. These tests include:

  • Physical Exam: A urologist conducts a physical exam to learn about a patient’s current health. During a physical exam, a urologist also reviews a patient’s medical history and learns about a patient’s symptoms.
  • Digital Rectal Exam (DRE): A urologist uses a DRE to identify prostate cancer. To perform a DRE, a urologist inserts a gloved, lubricated finger into the rectum, and he or she feels for any bumps or hard areas on the prostate. A DRE often helps a urologist determine if cancer is present on one or both sides of the prostate. If cancer is present on both sides of the prostate, this indicates the cancer likely has spread to nearby tissue.
  • Prostate-Specific Antigen (PSA) Blood Test: A urologist performs a PSA blood test primarily to screen for prostate cancer in men who display no symptoms. If prostate cancer develops, a man’s PSA level usually rises above 4. Men who have a PSA level between 4 and 10 have about a 25% chance of having prostate cancer, and the risk of having prostate cancer rises to 50% in men who have a PSA level that exceeds 10, the American Cancer Society (ACS) notes. On the other hand, men who have a PSA level below 4 may still have or develop prostate cancer.
  • Transrectual Ultrasound (TRUS): A urologist uses a TRUS to examine the prostate of a man who has a high PSA level or an abnormal DRE result. During a TRUS, a small probe that is approximately the width of a finger is lubricated and inserted into the rectum. Next, the probe produces sound waves that enter the prostate and create echoes. The probe detects the echoes, and a computer uses the echoes to produce a black and white image of the prostate.
  • Prostate Biopsy: A urologist typically performs a prostate biopsy if a PSA blood test or DRE indicates a man may have prostate cancer. During a prostate biopsy, a urologist removes small samples of a patient’s prostate and examines them under a microscope.

After comprehensive testing is completed, a urologist uses the Gleason system to assign a score to a patient’s prostate cancer. If prostate cancer has a Gleason score of 6 or less, it is considered well-differentiated or low-grade. Comparatively, prostate cancer with a Gleason score of 7 is moderately differentiated or intermediate-grade. Or, if prostate cancer has a Gleason score of 8 to 10, it is poorly differentiated or high-grade.

A patient’s Gleason score may dictate a urologist’s treatment recommendations. As such, a urologist allocates significant time and resources to perform in-depth testing and determine the correct Gleason score. He or she then offers personalized prostate cancer treatment recommendations.

How Is Prostate Cancer Treated?

There are many safe, effective prostate cancer treatments. These include:

  • Active Surveillance: Involves monitoring prostate cancer closely. During active surveillance, a patient may receive a PSA blood test and DRE every six months, as well as an annual prostate biopsy.
  • Surgery: Involves the removal of the entire prostate gland and surrounding tissue (radical prostatectomy).
  • Radiation Therapy: Involves the use of high-energy rays or particles to destroy cancer cells.
  • Cryotherapy: Involves the use of cold temperatures to freeze and eliminate prostate cancer cells.
  • Hormone Therapy: Involves reducing the number of male hormones (androgens) in the body or trying to stop these hormones from causing prostate cancer cells to grow.
  • Chemotherapy: Involves the use of anti-cancer drugs that are injected into a vein or given by mouth; chemotherapy drugs enter the bloodstream and spread throughout the body.
  • Vaccination: Involves the use of the Sipuleuchel-T (Provenge) vaccine to boost the immune system and help it destroy prostate cancer cells.
  • Bone-Directed Treatment: Involves the use of bisphosphonates and other drugs to address cancer that has spread to the bone (bone metastasis) and related problems.

A urologist requests a full patient evaluation before offering a prostate cancer treatment recommendation. He or she is also happy to respond to a patient’s prostate cancer treatment concerns and questions and help this individual make an informed decision.

Is Prostate Cancer Preventable?

Prostate cancer is not preventable, and it can affect any man, at any time. Fortunately, men who identify prostate cancer early may be able to overcome this issue faster than others, which is reflected in recent ACS data.

ACS reports four out of five prostate cancers are found during the local stage, i.e. when the cancer is located exclusively in the prostate. Meanwhile, the relative five-year survival rate of patients with local prostate stage cancer is nearly 100%. Conversely, the relative five-year survival rate of patients with distant stage prostate cancer, i.e. prostate cancer that has spread to the lymph nodes, bones or other organs, is roughly 29%.

For those who believe they may be dealing with prostate cancer, it is always better to err on the side of caution. By meeting with a urologist, a man can receive a prostate cancer diagnosis. And if prostate cancer is discovered, there is no need to worry. A patient and urologist can work together to treat prostate cancer and prevent this issue from recurring.

Choose La Peer Health Systems for Prostate Cancer Diagnosis and Treatment

Prostate cancer is the second-leading cause of cancer death in American men, and approximately one in 41 men die from prostate cancer, ACS indicates. Yet most men who receive a prostate cancer diagnose can successfully treat the disease. In fact, ACS points out more than 2.9 million men have received a prostate cancer diagnosis and are still alive today.

Ultimately, prostate cancer is a serious disease, but it is treatable. If a man detects prostate cancer in its early stages, he can often address the cancer before it spreads throughout the body. Thus, if a man is concerned about prostate cancer, it is paramount to schedule a urological consultation as soon as possible.

When it comes to prostate cancer diagnosis and treatment, there may be no better option than the Department of Urology at La Peer Health Systems. Our team of courteous, highly trained urologists works with patients to perform clinical and research testing. We also strive to provide a prostate cancer treatment that is minimally invasive and delivers proven results. To schedule a prostate cancer screening with our team of expert urologists, please contact us today at 855.360.9119.

What Patients Can Expect at Their Urology Appointment

A urology appointment is crucial for individuals who are dealing with issues related to the urinary tract, bladder or male reproductive system. If a primary care physician (PCP) believes an individual requires treatment for urological conditions or diseases, he or she may refer this patient to a urologist for additional support. Urologists specialize in urological conditions and diseases. As such, they possess the skills and know-how to diagnose and treat problems that affect the urinary tract, bladder and male reproductive system.

Meeting with a urologist may seem stressful at first, but there is no need to worry. A urologist allocates time and resources to understand a patient’s symptoms and explains urological conditions, disorders and treatments in easy-to-understand terms. Then, a urologist offers an expert treatment plan.

Prior to meeting with a urologist, a patient needs to complete paperwork. A urologist requires a patient to provide details about his or her medical history and any current health issues. Additionally, a urologist asks a patient to provide a list of current over-the-counter (OTC) and prescription medications. This information helps a urologist perform a complete review of a patient and provide proper diagnosis and treatment.

Questionnaires and surveys may also be used as part of the initial patient assessment process. For example, urologists sometimes use the International Prostate Symptom Score, a questionnaire that enables patients to provide insights into the severity of any urological problems. Meanwhile, a Urological Distress Inventory is commonly used to diagnose and address female incontinence, and a Sexual Health Inventory for Men often helps urologists analyze the erectile function of male patients.

Next, a urologist performs a physical examination, discusses a patient’s urological problems and provides treatment recommendations. A urologist may request additional tests that will be performed at the time of the current appointment or during a subsequent visit. These tests may include:

  • Blood Count Test: Evaluates a patient’s overall health and detects anemia, infection, leukemia and other health disorders.
  • Prostate-Specific Antigen (PSA) Test: Measures the level of PSA in a man’s blood; the PSA level often is elevated in men who experience prostate cancer.
  • Testosterone Level Test: Monitors the amount of testosterone in the blood; a low testosterone level in men may be a sign of hypogonadism or genetic disorders, while a high testosterone level in women may lead to infertility, development of body and facial hair or irregular menstrual periods.
  • Cystoscopy: Involves the use of an endoscopic instrument to visualize the lining of the bladder and urethra. A cystoscopy typically is performed at a urologist’s office.

After a urologist examines a patient’s test results, he or she offers a customized treatment plan. No two patients are exactly the same, and a urologist always tailors a treatment plan to address a patient’s symptoms. A urologist tracks a patient’s progress over the course of many weeks and months, and a treatment plan may be modified over time to ensure optimal results.

What Conditions and Diseases Does a Urologist Treat?

A urologist treats a variety of conditions and diseases, and these include:

  • Prostate Cancer: Occurs in the prostate, a male gland that produces seminal fluid that nourishes and transports sperm. Prostate cancer is one of the most common cancers among men, and a urologist administers a prostate cancer screening test to diagnose this disorder.
  • Kidney Cancer: Causes unexplained weight loss, fatigue, loss of appetite and blood in the urine. There is no surefire cause of kidney cancer, but research indicates there are several risk factors associated with this disorder, include smoking, obesity and high blood pressure.
  • Kidney Stones: Form inside the kidneys and consist of hard deposits of minerals. There are many causes of kidney stones, and the stones may affect any part of the urinary tract.
  • Bladder Stones: Occur due to a build-up of minerals in the bladder. Studies show older men are more susceptible than others to bladder stones.
  • Kidney Infection: Begins in the urethra or bladder and affects one or both of the kidneys. A kidney infection requires immediate medical attention, and failure to address this issue may be fatal.
  • Recurrent Urinary Tract Infections (UTIs): Occur due to infections that affect the bladder, kidneys or urethra. Research indicates recurrent UTIs are common and may affect a woman over the course of several years.
  • Bladder Cancer: Begins in the cells that line the inside of the bladder. In many cases, bladder cancer can be diagnosed and treated at an early stage.
  • Testicular Cancer: Affects the male hormones and sperm. Testicular cancer occurs in the testicles and commonly affects men between the ages of 15 and 35.
  • Testicular Tumors: Affect men of all ages, but most frequently impact men between the ages of 20 and 34.
  • Erectile Dysfunction (ED): Impacts men who cannot maintain an erection long enough to engage in sexual intercourse. ED makes it difficult for men to get an erection and may cause reduced sexual desire.
  • Urinary Incontinence: Refers to the loss of bladder control. Urinary incontinence severity varies from occasional urine leakage to experiencing uncontrollable urges to urinate.

A urologist understands the aforementioned conditions and diseases and offers safe, effective urological procedures. Common urological procedures include:

  • Vasectomy and Vasectomy Reversals: A vasectomy sterilizes a man and requires the closure or blockage of tubes that carry sperm to prevent sperm from entering the seminal stream; comparatively, a vasectomy reversal is used to correct a prior vasectomy procedure.
  • Surgical Removal of Kidney Stones: With surgery, a patient can address a wide range of kidney stones, including calcium stones, cysteine stones, struvite stones and uric stones. Surgery is used to treat patients who experience a kidney stone that is too big to pass on its own, continues to grow, blocks the flow of urine or causes severe pain.
  • Incontinence Surgery: Incontinence surgery allows patients to treat stress incontinence, urge incontinence (overactive bladder), overflow incontinence or mixed urinary incontinence. Most incontinence surgery options have high rates of success, and a urologist may recommend incontinence surgery if non-surgical treatments have failed to address urinary incontinence.
  • Prostate Biopsy: During a prostate biopsy, a urologist removes a small sample of tissue from the prostate to test for cancer. A prostate biopsy may be requested if a blood test or digital rectal exam indicates a patient may be suffering from prostate cancer.

Prior to performing any of the aforementioned procedures, a urologist meets with a patient and responds to any concerns or questions. A urologist explains the ins and outs of a urological procedure and helps a patient make an informed decision. As a result, a urologist and patient work together to achieve the best-possible results.

Contact the Urologists at La Peer Health Systems in Los Angeles Today

The urologists at La Peer Health Systems in Los Angeles are devoted to patients and help patients in any way they can. Our urologists work with patients to alleviate urological conditions and diseases and provide comprehensive support at all times.

In addition to the diagnosis and treatment of urological conditions and diseases, our urologists perform urological procedures. To find out more about how the urologists at La Peer can help you address bladder, urinary tract or male reproductive system problems, please contact us today at (855) 360-9119 to schedule a consultation.

Am I a Good Candidate for Eyelid Surgery?

Eyelid surgery helps an individual improve the appearance of the eyelids. But eyelid surgery is not recommended for everyone, and the ideal candidates for eyelid surgery include:

  • Individuals who have no prior medical conditions that otherwise may slow down the healing process following surgery
  • Individuals who have not experienced any serious eye conditions
  • Non-smokers

Not all eyelid surgeries are identical, either. In fact, eyelid surgery is commonly used to address several conditions. These include:

  • Loose or sagging skin that disrupts the natural contour of the upper eyelid, creates folds or impairs an individual’s vision
  • Under-eye bags
  • Fatty deposits that make the eyelids appear puffy
  • Drooping of the lower eyelids that reveals white below the iris
  • Excess skin and fine wrinkles that form on the lower eyelid

In addition to treating the aforementioned conditions, eyelid surgery often helps patients overcome bulging or protruding eyes. This problem frequently occurs due to Graves’ disease, a condition that causes the thyroid gland to become overactive. Bulging eyes may make it tough for an individual to close the eyes correctly. Or, in certain instances, people who deal with bulging eyes blink less frequently than others, experience double vision or have trouble focusing on objects. And if the bulging is prolonged, the optic nerve may be stretched, which further inhibits an individual’s vision.

If an individual experiences bulging eyes or any other eyelid condition, there is no need to wait to address this problem. By scheduling a consultation with an oculoplastic surgeon, an individual can learn about various eyelid surgery options. Then, he or she can evaluate these options and select a surgical procedure designed to deliver the optimal results.

What Eyelid Procedures Are Available?

There are many eyelid surgery options available to help individuals enhance the appearance of the eyelids. Some of the most common eyelid procedures include:

  • Lower Blepharoplasty: Involves repositioning or removing excess sagging skin or fat via a small, hidden incision in the inner part of the eyelid.
  • Upper Blepharoplasty: Requires the removal of excess sagging skin or fat via a small, hidden incision in the eyelid crease.
  • Eyelid Malposition: Helps correct an inward- or outward-turning eyelid; depending on the severity of a patient’s condition, an oculoplastic surgeon may use both invasive and non-invasive techniques during an eyelid malposition procedure.
  • Eyelid Retraction: Addresses an eyelid that is either too high or too low due to Graves’ disease, botched surgery or eyelid trauma. In some instances, patients receive eyelid retraction after a lower blepharoplasty due to the formation of scar tissue.

Eyelid procedures are also available to treat eyelid tumors. For instance, basal cell carcinoma is a form of skin cancer that causes 90 percent of eyelid tumors. Basal cell carcinoma tumors on the eyelids are treatable, and these tumors can be removed by an oculoplastic surgeon. A patient may require reconstructive surgery after basal cell carcinoma tumor removal as well.

Meanwhile, squamous cell carcinoma and melanoma lesions sometimes form on the eyelids. They are less common than basal cell carcinoma tumors and require surgery for safe, effective removal.

The eyelids are sensitive, and as such, eyelid surgery is a complex procedure. At La Peer Health Systems in Los Angeles, our team of expert oculoplastic surgeons helps individuals determine whether eyelid surgery is a viable treatment option. If patients qualify for eyelid surgery, our surgeons will teach them about the different types of eyelid procedures, how they work and their benefits.

What Should You Expect During an Eyelid Surgery Consultation?

The goal of an eyelid surgery consultation is to help an individual identify the right procedure to help him or her achieve the best-possible treatment results. As part of a patient consultation, an oculoplastic surgeon learns about a patient’s surgical goals, medical history and current prescription medications. He or she also performs a patient evaluation, examines a patient’s eyelids and recommends treatment options.

An eyelid surgery consultation is a learning experience for both a patient and an oculoplastic surgeon. At this time, a patient and surgeon can learn from one another and work together to determine the best course of action.

What Should You Expect Before, During and After an Eyelid Surgery Procedure?

Eyelid surgery is proven to be simple and effective. It involves the following steps:

  1. Use of anesthesia. An oculoplastic surgeon administers anesthesia to help a patient reduce pain during eyelid surgery. Generally, a patient receives intravenous sedation or general anesthesia, and an oculoplastic surgeon recommends the best choice prior to treatment.
  2. Incision to the eyelid. An oculoplastic surgeon makes an incision to the treatment area. He or she uses incisions designed to conceal scarring within the natural structures of the eyelid. For an upper eyelid procedure, a surgeon makes an incision within the natural crease of the eyelid. Comparatively, for a lower eyelid procedure, a surgeon makes an incision below the lower lash line.
  3. Closing of the incision. An oculoplastic surgeon uses sutures or skin glue to close any incisions. If sutures are used, they are usually removed within one week of surgery.

A surgeon may apply lubricating ointment and cold compresses throughout eyelid surgery and cover a patient’s eyes with gauze after treatment. He or she also provides a patient with specific after-care instructions to reduce the risk of infection.

Following eyelid surgery, patients may experience bruising, irritation, swelling, dry eyes and discomfort. Fortunately, these symptoms typically disappear on their own within a few days of treatment.

Most patients notice the results of eyelid surgery within 10 to 14 days of treatment. A surgeon requests follow-up appointments to ensure a patient’s recovery remains on track.

Like any surgery, there are risks involved with eyelid procedures. An oculoplastic surgeon teaches patients about potential complications before surgery. If a patient ever has concerns or questions about eyelid surgery, a surgeon is ready to address them at any time.

Why Should You Choose La Peer Health Systems for Eyelid Surgery?

Eyelid surgery may be performed for cosmetic or reconstructive reasons. Yet regardless of the reason for eyelid surgery, it is paramount to choose a procedure that is right for you.

La Peer Health Systems employs some of the top oculoplastic surgeons in Los Angeles, and our team wants to help patients achieve their eyelid surgery goals. Our oculoplastic surgeons dedicate time and resources to teach patients about eyelid surgery so they can make informed treatment decisions. They also help patients at each stage of treatment to ensure they can accomplish their treatment goals. To find out more about eyelid surgery, please contact us today or call 855.360.9119 to schedule a consultation with our team of oculoplastic surgeons.

5 Most-Popular Outpatient Surgeries in America [Infographic]

Outpatient surgery often provides a convenient, affordable alternative to traditional inpatient surgery. As such, the number of outpatient surgeries is increasing in the United States – a trend that appears likely to continue in the years to come.

5 Most Popular Outpatient Surgeries in America

 

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There is no shortage of outpatient surgery options, either. Now, let’s take a look at five of the most-popular outpatient surgeries in America.

  1. High-Intensity Focused Ultrasound (HIFU)

HIFU is a non-surgical, FDA-approved and radiation-free outpatient procedure that leverages focused soundwaves to heat and destroy prostate cancer. To date, HIFU has been used to treat more than 50,000 men globally.

  1. Gastric Balloon

Gastric balloon is a minimally invasive endoscopic procedure that involves the insertion of a soft silicon balloon into the stomach via the mouth and esophagus. On average, gastric balloon helps people lose between 20 and 50 pounds over a six-month period.

  1. Anterior Cruciate Ligament (ACL) Surgery

ACL surgery requires the reconstruction of the ligament in the center of the knee. Over 150,000 ACL tears occur in the United States annually, and these injuries result in more than $500 million in healthcare costs.

  1. Knee Reconstruction

Knee reconstruction involves the restoration of knee joints that are injured or damaged. It helps alleviate knee pain, and most knee reconstruction patients are able to perform daily activities and stay active.

  1. Shoulder Arthroscopy

Shoulder arthroscopy is a minimally invasive procedure used to treat torn or damaged cartilage, conduct ligament reconstruction and trim damaged tissue that is causing pain. It has a better success rate and smaller risk of complications in comparison to open surgery.

LA Peer Health Systems has an elite team of renowned board-certified plastic surgeons to perform outpatient procedures in Los Angeles and Beverly Hills. To find out more, please call us at 855.360.9119.

How to Prepare for Your Colonoscopy

Colonoscopy preparation requires a patient to empty the colon. Otherwise, residue in the colon may obscure a doctor’s view of the colon and rectum during the exam.

A doctor provides a patient with detailed colonoscopy preparation instructions. In some instances, a doctor may offer one or more of the following recommendations to ensure a patient can empty the colon prior to a colonoscopy:

  • Follow a special diet. A doctor may request a patient stick to a diet of clean foods for at least three to four days before a colonoscopy. These foods include seedless fruits, lean meats, eggs, white bread and pasta; all of these foods are rich in fiber and help cleanse the colon. Additionally, a patient is unable to eat solid foods the day before a colonoscopy. A patient can drink liquids like coffee, tea and water at this time. Also, a patient likely won’t be able to drink any liquids after midnight the night prior to the exam.
  • Take a laxative. A laxative helps loosen stools, increase bowel movements and empty the colon. It may be taken as a pill or liquid. Oftentimes, a doctor requests a patient take a laxative the night before a colonoscopy or as a split-dose both the night before and the morning of the exam.
  • Utilize an enema kit. An enema helps cleanse the colon and alleviate constipation. Enema kits are available that make it easy to take an enema at home. In certain cases, a doctor recommends a patient use an enema kit the night before a colonoscopy or at least a few hours prior to the procedure.
  • Modify your medications. Some medications may require a patient to temporarily adjust his or her dosages or stop taking the medications in the days leading up to a colonoscopy. These medications include high blood pressure or diabetes medications, supplements that contain iron or aspirin that thins the blood.

Preparing for a colonoscopy may seem challenging at first, but a doctor can provide patient guidance and support in the days before a colonoscopy. And if a patient has any concerns or questions about colonoscopy preparation, a doctor is ready to respond to them.

Colonoscopy Preparation Tips

 There are many things that a patient can do to streamline the process of preparing for a colonoscopy. These include:

  1. Make a Plan

 A doctor may provide lots of information prior to a colonoscopy, and the sheer volume of colonoscopy preparation information may be overwhelming. However, a patient who takes the time to review a doctor’s colonoscopy preparation instructions can address any concerns or questions right away. Best of all, this patient can make a plan to follow a doctor’s instructions and increase the likelihood of a successful colonoscopy.

  1. Get Ready for a Laxative

 The mere thought of taking a laxative before a colonoscopy may cause stress, but there are many things that a patient can do to prepare for a laxative. If a patient is required to take a liquid laxative, it often helps to mix the laxative with a sports drink or other flavored beverages; that way, a patient can reduce or eliminate the unpleasant taste associated with a laxative.

It also is important to remember that once a laxative starts working, a patient may experience frequent diarrhea, cramps and bloating. Thus, a patient will want to do everything possible to stay comfortable in the bathroom at this time. Applying diaper cream before diarrhea begins may help alleviate pain and discomfort. Keeping moist or medicated wipes on hand enables a patient to clean himself or herself as needed. And if a patient keeps reading material in the bathroom, he or she can stay entertained until a laxative’s effects subside.

  1. Focus on the End Results

 The final hours prior to a colonoscopy can be tough, even for a patient who considers himself or herself to be a strong, resilient individual. When the going gets tough, it is important to remember why a patient is choosing to undergo a colonoscopy in the first place.

A colonoscopy allows an individual to identify colon cancer and other intestinal issues. It enables a patient to visualize ulcers, colon polyps, tumors, inflammation and bleeding in the large intestine and the distal part of the small bowel. If a doctor finds any growths during a colonoscopy, he or she can work with a patient to determine the best-possible treatment.

Reasons to Schedule a Colonoscopy

A man or woman can undergo a colonoscopy to detect colorectal cancer, i.e. cancer that starts at the colon or rectum, in its early stages. By doing so, a patient may be able to identify colorectal cancer before it spreads throughout the body.

American Cancer Society (ACS) notes colorectal cancer is the third most diagnosed cancer in men and women in the United States. Furthermore, an estimated 97,220 new cases of colon cancer and 43,030 new cases of rectal cancer will be diagnosed this year, according to ACS.

Colorectal cancer is problematic, but it is treatable. ACS points out the death rate from colorectal cancer in men and women in the United States has been declining for several decades. In fact, there are currently more than 1 million colorectal cancer survivors in the United States, and this number may continue to rise thanks in part to colonoscopies.

Ultimately, a colonoscopy offers a great opportunity for a man or women to track colorectal cancer and intestinal problems before they escalate. The procedure allows a doctor to explore potential causes of abdominal pain, chronic constipation, chronic diarrhea and rectal bleeding. Plus, a colonoscopy is generally a safe, effective procedure with minimal risk.

A doctor may recommend a colonoscopy every 10 years for men and women 50 years of age and older. The risk of colon cancer and related problems is higher in African Americans than others, and as such, a doctor may recommend an African American man or woman undergo regular colon cancer screenings starting at the age of 45. If an individual has a family history of colon cancer or similar issues, he or she also may benefit from regular colonoscopies starting at age 45.

Schedule a Colonoscopy with La Peer Health Systems Today

A colonoscopy can make a world of difference, yet preparing for a colon cancer screening sometimes is difficult. Fortunately, La Peer Health Systems is happy to help men and women get ready for colonoscopies. Our gastroenterology department employs friendly, knowledgeable surgeons who can provide comprehensive insights into colonoscopies and colonoscopy preparation. As a result, we will guide you through all aspects of a colonoscopy and ensure you are prepared for this procedure. To find out more about our colonoscopies and other GI procedures, please contact us today at 855.360.9119.